My breakfast bowl for champions!

When the sun makes an appearance on a weekend,¬†there’s nothing I like more than to start my day sitting in the garden with my breakfast whilst catching up on my emails, ¬†Instagram feeds (yes ‘feeds’ plural – mine and my cat’s!) and Snapchat stories from all my friends drunken adventures the night before…

When it comes to breakfast I am fairly regimented. I do like my homemade muesli – either dried and I add milk or yoghurt, or when I have time I’ll prepare my bircher muesli. Click here if you haven’t see my bircher recipe.

For me, breakfast is an opportunity to get the nutrients I need to set me up for the day and also to ensure I have a meal that is filling (I’m a guilty snacker). Considering the amount of thyroxine I take, it’s important for me to have a morning meal that isn’t going to have me slumbered on my desk and crashed by mid morning!

Not forgetting that bikini season and beach time is fast approaching! Insert *face palm* of why I didn’t start my bikini diet sooner…

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