You got a problem, thyroid?

It’s never a good thing to be told that you have a condition called “Grave’s Disease” – it’s a rather discouraging term. A disease of any kind is far from ideal, and especially not when it is referred to as 6-feet under…

Even more so when you don’t know what it means, and even more so than that when you have barely left your teens and are far too busy enjoying a busy social life.

This blog post is incredibly important and sensitive to me, with some detail not even my nearest and dearest are aware of, and I’d like to share with you a short-film that I filmed last year for the British Thyroid Foundation…

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Get over the January hangover

It’s dark by 4:30pm, it’s cold outside, we’re back to early get-ups (eugh), commutes and routines.

We’re broke from over-spending at Christmas. We’re “dry” from over-drinking. We’re having to take action in the fitness and diet department from over-eating. We’ve had to put our Christmas decorations back in to the toy box for a whole year.

January might be the most depressing month, but here are just 5 ways it doesn’t have to be one big hangover……

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