My recent love for organic #FeedYourHappy

Food makes us happy, right? Well it makes me VERY happy! I turn to food when I want a treat or a dose of happiness, as do so many of you I’m sure. But in recent years, part with thanks to various medical blips and hurdles I’ve jumped (or fallen!) through, I’ve become more aware and savvy about what I’m consuming.

This isn’t a healthy eating blog post by any means – I say, currently dunking a digestive in my cup of tea whilst I’m proof reading this post. Becoming a parent has made my eyes open to the food choices I make for me and my family, especially now I have a baby son eating solid foods. I’m responsible for his wellbeing and what he eats, and I have learned so much about how important it is to ensure I provide him with a nutritional yet safe diet.

This is featured post, working with the Organic Trade Board, to help their celebrity campaigner DJ Sara Cox spread the organic love this September with their “Feed Your Happy” campaign, designed to promote the awareness of organic food throughout Organic September and why it makes us happy. I’m joining in, as I want to share my views on organic food, and why it makes me happy – albeit only recently. #FeedYourHappy…

Celebrity campaigner, Sara Cox

Continue reading

Advertisements

Baby weaning recipe: Guest post by “Weaning the Nation”

Here is our third and final instalment of our mini series with mummy food blogger Weaning the Nation. I hope you’ve enjoyed the recipes so far and this last yummy meal for you and your little ones to enjoy is certainly worth the wait.

As with other recipes from this guest blogger mini series, this one yet again is versatile and is great for lunch or dinner. I LOVE meal ideas where I can eat the same as Henry and at the same time – and this is certainly one of those dishes… Gimme a spoon!

Continue reading

Baby lunch recipe. Guest post by “Weaning the Nation”

Following on from our exclusive baby breakfast recipe from Weaning the Nation, here is the second instalment of our mini series – a scrummy lunch idea for your little ones.

This is a perfect idea for baby led weaning. It’s a recipe that your babies can enjoy getting messy with and I am sure this will go down a treat due to the naturally sweet flavour it offers.

I hope you enjoy yet another exclusive dish from Weaning the Nation. The photos in this post make my mouth water and this is a great option for both parent/carer and baby to share a mealtime together…

Continue reading

Baby Breakfast Recipe. Guest post by “Weaning the Nation”

A very exciting guest blog here from upcoming parenting food blogger, Kelly May Armstrong! Her mission for her blog, weaningthenation.com, is simple, to create recipes that are wholesome, nutritional and healthy for little ones to enjoy.

One of my NCT friends recommended Kelly’s website to the rest of our NCT group. After looking her up and enjoying a few of her recipes for Henry, I couldn’t help but contact her to see if she would be interested in featuring on Flamingo Monroe! We even use the same WordPress blog theme so we are clearly destined to work together haha! 🙂

I’m delighted she said yes, and even better she is going to provide us with a mini series of three exclusive recipes, the first one featured below.

This follows on well from my last post, about our weaning experience with Henry. I’ve received lots of advice and feedback which is always really appreciated – so thank you everyone for reading and for your comments and messages!

And thus I think inspiration from any fellow parent is useful when it comes to weaning and introducing our babies to food, so I hope you enjoy our mini series from Kelly, starting with this super yummy breakfast option. More than just a recipe blog post, Kelly talks us through the health benefits of her ingredients and why she started blogging…

Continue reading

Weaning weaning weaning!

Henry is nearly 8 months old and I think we are finally getting the hang of weaning. *KLAXON* He’s now on three meals a day and sometimes can’t get the food in to his gob quick enough!

I was really excited about weaning initially and then I found it stressful, like the feeling of needing a “one way” rule book to guide me through. Almost as stressful as the whole “breast is best” vs “fed is best” debate out there whereby I felt a lot of pressure to stick with the boob for as long as possible… (I’m still not going to cover the breastfeeding subject on my blog – it’s not worth the aggravation with such strong and potentially offensive opinion masters out there!)

Referencing to my initial feeling of excitement, by the time Henry was 5 months old I had bought a variety of weaning options – baby rice, baby porridge, pouches of fruit and I had already peeled and steamed pears, sweet potato and carrots and portioned them in to ice cube trays for the freezer. I was ready!! But was Henry…???

The purpose of this post is to share mine and Henry’s weaning experience so far but also to reach out to any fellow mummy out there in the hope some of you might have some inspiration and ideas to share with me…

Peeling, steaming, blending, portioning, freezing! My evidence of the never ending messy logistics of the early stages of weaning!

Continue reading

Why you should consider baby massage

Before I was pregnant, I was hearing of all these groups and activities new parents got involved in – clubs, classes, coffee mornings, courses etc – Baby Sensory, Baby Massage, Baby Yoga, Water Babies, Baby Ballet, Aqua Tots, Tumble Tots, Baby this and Baby that!

It all seems a little overwhelming, as I wanted to throw myself in to motherhood and select a few weekly commitments – not only for Henry’s development and social interaction, but to keep me sane with some kind of routine and “lifestyle” and to embrace being a mummy. Getting out of the house alone in those first few weeks feels rewarding and although it’s nerve wracking,  it’s actually really nice to meet other new parents, all in the same hormonal, tired and occasional “baby-won’t-stop-crying” boat.

Henry suffered with reflux during his first few weeks. He didn’t often cry in pain, but he did struggle to keep milk down. I actually became paranoid and self conscious in front of others because I felt embarrassed when he’d bring up a little or a lot of milk in front of them – especially in front of those who were a little grossed out by it which made me feel sorry for Henry and pretty low myself that I was struggling to keep his reflux under control having tried different feeding techniques and even different formulas – considering the fact I was still in early days of motherhood and thus very tired and emotional.

Having a reflux baby can make those early weeks harder than the “norm” (I don’t believe there is actually a “norm”!) and I’m sure those who experienced (or still are experiencing) the same or other issues, such as colic, would agree.

Someone told me baby massage was beneficial for many reasons, reflux being one of them, so I looked in to it and found a local lady who performs 4-week long baby massage courses in Essex.

Now a friend of mine (this mummy networking provides a feel-good factor as well as confidence and a sense of community), Cat Chamberlain of Retreat Petite Baby Massage in Essex tells me why she got in to teaching baby massage, the benefits and what to expect from her classes .

Cat Chamberlain runs her own baby massage courses in Essex

Continue reading