Mental Health Matters

MENTAL HEALTH MATTERS. I’m feeling passionate on this. We’re all affected. So here goes…
 
On social media, on blogs, on all our channels, ALL us have a ‘seat at this table’. We all have an opportunity to help. Through our businesses, our voice, our influence.
 
Sometimes it’s okay to put aside text book marketing and being told what you should create on social media. “Tell us about this and tell us about that.” Of course, marketing is marketing and certain processes do work. BUT…
 
I champion, thrive, and (literally) live off outside-the-box ideas, creating change, attention, excitement and purpose. Marketing is about making things happen, not about ticking a box because that is what a social media planner/person/textbook told you…

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It’s not all about Social Media

Disclaimer: Not a post to blow my own trumpet. For those of you know know me will know that. is. not. me.
This week has been busy (despite the chicken pox hitting my household causing chaos #facepalm) but I’ve been able to secure the following PR for my beautiful clients:
* A radio feature on BBC Essex.
* A two-page editorial (plus cover mention!) in a gorgeous Essex-based glossy magazine.
* A feature in our local newspaper.

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CranioSacral therapy cured my baby’s reflux

When anyone said, “No two babies are the same,” I never believed it. So when my dear little girl Florence, my second born, flew in to the world in a swift manner (read my birth story here if you want the full deets) I had NO idea the level of shock that I was about to be presented with.

I *thought* Henry’s reflux was bad. But his is not comparable to what I was faced with my latest addition, Florence. Her first few days were purely spent with her bringing up (what felt like) gallons of mucus – common with babies born very quickly as they have little time to expel any substances as they enter the world! It became apparent that Florence had reflux that I had never previously witnessed, combined with the most awful case of “milk spots” I have ever seen. Red, painful and circa 300 acne-type pimples graced her beautiful little face and yet without complaint. *Cue the post-baby tears, anxiety and more from this mama!*

During this time I learned that she didn’t like to be put down. For the first 6-8 weeks of her life she was unsettled and distressed whenever she wasn’t in my arms. And her continuous regurgitating of my breast milk was heart breaking. Wasted, painful and time consuming. (And no, this was not a dairy matter.)

By week 5 I was at my wits end with her reflux. Her milk spots had almost passed, she was starting to be more at ease with the world and a little more chilled. The bond began to really blossom. I ADORE HER WITH ALL MY EVERYTHING.

However, her weight was proving to become a concern and now with regular weekly visits from the health visitor I had to react and was willing to try anything to soothe her reflux pains and to try and stop the vomiting. A few had mentioned trying CranioSacral therapy. A little “woo” and holistic for some, and even I was open minded about it. But as I say, I was willing to try anything. Natasha of CST FOR ME was recommended to me by a few so I booked in with Natasha was not disappointed.

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Hypnobirthing made me do it

I’ve been off radar (again) as 6 weeks ago I gave birth to my second little pot of gold. Florence Louise flew in to the world In a rather speedy fashion on 17th May 2019. She’s obviously adorable (I am biased) and Henry is such a proud big brother. How blessed do I feel right now!

After my ‘far-from-desired’ birth experience with my son Henry, whereby I endured a 3 day induction process, resulting in the (dreaded) hormone drip, an epidural, a catheter… (have I missed anything?) and making the whole process very ‘medical’ and completely out of my control. When I was expecting this time round, I REALLY wanted a natural birth. I was desperate to experience what it felt like to spontaneously go in to labour, and to feel/connect with my birth, to give me the option to ‘cope’ without unneeded intervention and to look forward to meeting my little bundle with every contraction that passed by…

As some say, “be careful what you wish for”. A spontaneous labour? No. A natural labour? Yes.

I want to share my birth story, partly as it was with huge thanks to the birth preparation classes I attended which allowed me to stay in control of my decisions and contributed to my birth experience. I believe it really helps to inform each other of how things can pan out. No matter what kind of labour you have, we’re all heroes! 

Henry, the proudest big bother to his new sister Florecnce

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Marketing and Me

Hello. 🙂 By day, I am a freelance marketing consultant and provide a variety of marketing services to small businesses and individuals, predominantly based in Essex, UK. I also enjoy the occasional dabble of writing a lifestyle and parenting blog here at flamingomonroe.com and I often “ghost” write/blog for others.

Thank you for finding this marketing section, designed to support the smaller businesses, individuals and brands amongst us, where I try to simplify things as much as I can…

WHAT MY MARKETING BLOG IS:
The intention is for me to have a designated space to share ideas, tips, insight, advice, case studies, suggestions and more, in a lighthearted, friendly, supportive and safe environment.

SERVICES AND KNOWLEDGE I OFFER:
Social media management, copywriting/blogging, brand creative, PR, events, planning, content strategy, attacking creative blocks (i.e. on Instagram), website management (not design or SEO), partnerships and collaborations as well as consultancy appointments and general marketing support.

MY CREDENTIALS:
Marketing is often (unfortunately) self taught and presumed as “common sense” (OUCH towards to those of us with relevant experience, qualifications etc.) Therefore, I feel it’s only fair for me to inform you of my background…

As of 2017 I have been self employed in the freelance marketing world,  working for many brands, individuals and businesses on a retainer, project and consultancy basis.

Before then, my full time employed roles were:
* Head of Marketing – HELLO! magazine – 8.5 years
* Brand and Promotions – News of the World newspaper and being a part of the launch team for their Fabulous magazine supplement (News UK)
* Events and Marketing roles at Hearst magazines
* Marketing roles for a number of beauty brands

OTHER WAYS YOU CAN FOLLOW:
www.instagram.com/flamingomonroe
www.facebook.com/flamingomonroe
www.flamingomonroe.com

REMEMBER:
Every business and brand is different, and what might work for one person may not be right for someone else. All comments and opinions are my own and therefore I ask you to take my words and comments with a light hearted approach. This is a competitive-free zone.

CLOSED FACEBOOK GROUP:
Like what you see here? Why not join my closed Facebook group where I offer regular tips, advice and ideas, case studies, recommendations and more…

WORK WITH ME:
Drop me an email at flamingomonroe@gmail.com if you’d like to speak to me about some consultancy work, providing social media and/or other marketing support for your business or for yourself, or to book me to speak at an event or to run a marketing workshop for your team. 

Thank you for being a part of this community and please do engage, share, comment with your feedback and tips along the way – we’re all in this world of biz together. Fill in the contact form below if you’d like to get in touch!

Camilla X