Deliciously Nom

As you may have read from my last post, it’s important that I make as much effort as possible to look after myself – for health reasons (and not just for dress size and a positive state of mind).

photo 4Don’t get me wrong – I love gauging on all the naughty things (I have a weakness for Oreos and dining at Byron burger and Wagamamas). But I do have to make efforts to balance the baddies out with the goodies as often as I can, otherwise we’d all see the effects, right?

Last week I got the Deliciously Ella book – a recipe book full of hundreds of healthy recipes that are actually filling AND treat a sweet tooth too…

Continue reading

Advertisements

You got a problem, thyroid?

It’s never a good thing to be told that you have a condition called “Grave’s Disease” – it’s a rather discouraging term. A disease of any kind is far from ideal, and especially not when it is referred to as 6-feet under…

Even more so when you don’t know what it means, and even more so than that when you have barely left your teens and are far too busy enjoying a busy social life.

This blog post is incredibly important and sensitive to me, with some detail not even my nearest and dearest are aware of, and I’d like to share with you a short-film that I filmed last year for the British Thyroid Foundation…

Continue reading